Each class will consist of some basics which everyone has seen somewhere; I feel these are important as a warm up and as a concept of understanding body mechanics.
As far as the guts of instruction, it is taken from years of acquiring and sifting through what works and what doesn’t. The major sources, however, come from Chinese Kempo and Tai-ji as well as influences from Filipino Arnis and Israeli defense systems.
Some of these styles address weapon influences such as impact and edged weapons, which we will work with as students advance.
I have chosen the above concepts because they address the school motto which is to adapt, improvise and overcome.
The core system incorporates impact strikes, nerve centers, locks and manipulations; take downs and throws without attaching to a specific predetermined attack.